Body break – 3 day fast

“Fasting is the greatest remedy – the physician within.” – Paracelsus Last October, I decided to take a biannual water fast or juice feast to give my body a healing break.  It’s almost six months later, and I’ve decided to do a

Feast on juice, fast on water

I’m on day 2 of a 7-day juice feast, and I feel really good despite a slight headache and an occasional bout of the chills. I was organising my videos from past juice feasts and water fasts, and I was surprised